Meal Prep Fridays - 01.03.20

Welcome to the New Year! Wylie Recreation is here to help you jump-start your resolution, and renew your commitment to health and well-being. In celebration of 2020, January is officially Fitness Month. 

Each Friday, all January long we are sharing some super easy, and healthy meal prep recipes.

How delicious do these Avocado and Egg Breakfast Cups look?

1. Preheat oven to 400°F
2. Slice avocados in half and remove the pits.
3. Place the avocado halves on a baking sheet and scoop out some of the flesh to make a bigger hole.
4. Crack one egg into each hole and season with salt and pepper.
5. Top with toppings of choice and bake for 15 minutes, or until yolk reaches desired consistency.
6. Sprinkle with fresh herbs, as desired.


For full instructions visit,